Having a Doula can be instrumental in easing the
physical
& psychological
challenges of bringing your brand new human earth side👽
Birth Support
Prenatal #1 @ 30 - 32 Weeks: Mind/Body Connection
Prenatal # 2 @ 34 - 35 Weeks: Setting Birth & Postpartum Intentions
Prenatal #3 @ 37 - 38 Weeks: Labor Support Techniques
@ 38-42 Weeks: 24/7 On Call Support
@ Delivery: A Labor & Birth Guide
@ Postpartum: Immediate After-Birth Support
This package is a great option for couples who:
are choosing the home-birth option and feel supported by their midwives
have a friend or family member attending them during labor
and/or who want to navigate labor as a unit.
Includes all three Prenatal meetings listed above +
@ 38-42 Weeks: 24/7 On Call Support
Optional: An Early Labor Companion— support at home before you head to your birthing venue.
Bringing home baby #2....and not sure what to do with your other little while you're labor land?
Don't worry-- I've got you! I'll arrive during early labor to help with the transition from home to hospital or spend time with your first baby while your birth team is supporting you at home in labor.
You can focus on your contractions and bringing the new baby earth side knowing I've got your back, caring for your first baby, keeping their routine on track and making sure they feel safe, happy and loved.
Partner can check in with me anytime from the hospital to see how things are going.
Postpartum Support
I like to say I'm in the business of being flexible-- baby's come when they want to and no two family's needs are exactly alike! However, I also consider it part of my job as your postpartum doula to help you conceptualize your ideal 4th Trimester. My standard postpartum support package includes 36 hours and includes:
Postpartum Planning Meeting
Custom Support Schedule
~1-2 visits/week during your 4th Trimester:
Light Housekeeping/laundry
Meal Prep
Infant Care
Lactation Assistance
Help brainstorming sustainable sleep/feeding routines for the whole family
Mental/physical & emotional support
Extra set of hands, eyes & ears! ✋🏻👀👂🏻