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*somewhere over the 🌈 * #nofilter #bend #bendor #bendoregon #rainbow #staydreaming #spring #springstorm
Gaia 💜 #motherearth #happyearthday #gaia #aina #gratitude #ocean #earth #sky #lovetheland #earthday
Snowy days spent inside doing yoga are A-OK ❄️🧘🏼‍♀️🙏🏼 #snowday #cozy #heartcenter #bendoregon #bend #breath #believe
I feel like I just gave birth to my own baby!!! Gestation period was much longer than your standard 9 months though 😂 I’m the kind of person who likes to take things slow & steady, despite having that classic ADHD shiny object syndrome vi
Got to spend some quality time with my mom friends this weekend💜 #QT #weekendvibes #thebest
I love sharing movement with kindred spirits 💜 #adventuresinyogapants #bendrockgym #bendor #yoga #movement #meditation #yogaeverydamnday
Baby & Mini graduates on our last day of ninja school before summer ☀️ I’ll miss the littles & the mamas + papas!!! 💜 What a wonderful group of souls…. Can’t wait to run into ya’ll at allll the playgrounds and brewe
Vogueing with my tween yoga homies 🧘🏼‍♀️ #yoga #yogaforkids #strikeapose
I love this work… I love my clients… I love the quiet strength I get to witness in the early hours of the morning when mama does what she needs to do to meet her baby ✨ Special thank you s/o to @f0r_ryles for gifting me this shirt 💜
👋 hi I’m Kaija. I’m a trained birth & postpartum doula, yoga instructor and social worker. I like movement and meditation and a few years ago I got kind of depressed and found candle making as a source of joy and light in a period of
Status update: currently staying hydrated, staying in my lane & working on my art 💅🏻 #adventuresinyogapants #status #update #art #stamps #candlemaking #angryfeminist #candles #brand #story #icons
Last class today with a great group of tween yogis ✨ 🌲💜 #yoga #kidsyoga #yogeeverydamnday #treepose #yogafortweens #balance
Feeling very inspired by a trip to see my girl #frida at the @portlandartmuseum this weekend. Can’t wait to incorporate some self portrait prompts and activities into my kids yoga classes 🧘🏼‍♀️ #life #imitates #art #fridakahlo #diegoriver
Making shapes before class #yoga #movement #medicine #yogaeverydamnday
Things I feel gratitude for: - playing with art supplies - being asked good questions - eating home cooked meals - being a part time nanny because I get to do all of these things with multiple families and learn so much from the moms & kids i
Madi’s 10th birthday party 🥳 🕯🌀🔥✨#candlemaking #workshop #kids #birthdayparty #bend #candles #workshopsforkids #arttogrowon #adventuresinyogapants
Ya’ll… I hosted my first candle making workshop since February 2020 last night 😭 So grateful for these ladies who joined me on a journey through movement, meditation, crafting and discussion 🕯🌀✨ #community #candlemaking #yoga #move
I’ve been reflecting on where I’ve been and where I’m going quite a bit lately as my doula business is finally taking off && calling myself a doula feels really REAL for the first time ever (👋🏻 bye bye imposter syndrome)